Welcome, I am an Integrative, Transpersonal, Clinical Psychotherapist with UKCP accreditation from CCPE. I have also had Couples, DSM5 clinical training and a BSc degree in Psychology from Bristol University

I bring warmth, energy and empathy to my practice. My active style helps clients feel supported and understood, especially those who struggle with self-confidence and self-worth or are finding relationships hard. If you feel depressed, anxious or things are just not working out, we can work together to disentangle thoughts, find the root causes for unwanted patterns of behaviour and bring a sense of calm and comfort to your inner world.

My life experience – I was born in the UK, but with Eastern European heritage, a parent to three children. I have worked in numerous sectors, including advertising, property and fashion and travelled and lived in several countries: Russia, Poland, India and France for 20 years. The diverse nature of my personal experience has informed my sensitivity to cultural differences and has made me open-minded and non-judgmental. I recognise everyone’s need for a sense of belonging and positive human connection.

Couples and Individuals
I specialise in work with individuals and couples to strengthen self-identity, confidence, grief and bereavement, anxiety, depression and relationships.

I work in an integrative, transpersonal way with couples and individual clients. The integrative approach means I have studied numerous theoretical approaches and tailor the sessions to the specific needs of the client. The transpersonal approach allows for a somatic experience bringing thoughts and feelings together, using techniques such as meditation, creative visualisation, breathwork as well as dream work. This helps deepen the work and to access and understand the subconscious mind.

I have undertaken intense couples training using techniques that allow two people in a relationship to communicate more kindly and effectively, leading to greater empathy and understanding of the other person.