I decided to train as a counsellor because of my own experience of having therapy in my early 20s. It was a turning point as it helped me to understand myself and others better. I decided to do a career pivot in my early 40s to train as a person-centred therapist. Before that I worked in media in a creative capacity for many years.

I love what I do and am passionate about clients getting what they need and want from our work together. I believe we all have the capacity for change and that the answers we seek often already exist within us; sometimes we simply need the right support to uncover them.

I am a qualified and experienced counsellor and have over 10 years’ experience of working with clients. My approach is grounded in curiosity, empathy and genuine human connection. We work together at your own pace to reconnect with your own strengths, insights and capacity for growth. I aim to provide a warm, honest and encouraging space where you feel comfortable to being and bringing your true self, exploring what might be holding you back or is creating distress for you. If you are looking for a supportive, down to earth space to explore what is going on for you, I’d be delighted to walk alongside you.

BA Hons in Person-centred Counselling, Middlesex University
Dip in Person-centred Counselling, Metanoia Institute
TA101 Certificate
Barefoot Business and Life Coaching certificate

BACP and ICF registered.

I work with a wide range of issues including anxiety, relationship problems, life transitions, self-confidence/ self-esteem issues, depression, grief and loss. I have a special interest in working with clients who are dealing with narcissistic abuse.

My foundation is as a person-centred therapist, but I also draw on a range of therapeutic approaches alongside my coaching experience. I tailor my approach to each client, recognising that everyone has different needs and goals. I work in an exploratory and collaborative way, helping clients gain a deeper understanding of themselves while also offering practical tools and strategies.