I am a UKCP Accredited and MBACP registered psychotherapist providing individual therapy to adults. I offer a confidential, non-judgmental space to explore your experiences, feelings and concerns within the safety of an empathic and supportive therapeutic relationship.

I hold an MSc and Postgraduate Diploma in Contemporary Person-Centred Psychotherapy, Diploma in Person-Centred Psychotherapeutic Counselling from the Metanoia Institute in London, and Bachelor of Law, LLB from Birkbeck College, University of London.

Prior to psychotherapy, I practiced as a solicitor for many years and have insight and understanding in relation to the impact work/professional pressure can have on individuals both psychologically and physically. I have also worked for charities supporting people who have experienced bereavement and those affected by cancer.

I have experience supporting adults presenting with a diverse range of issues such as grief, loss, anxiety, health anxiety, cancer support, depression, emotional overwhelm, relationship difficulties, low self-esteem, trauma and work-related stress. I also have a special interest in working with adult adoptees.

No matter what brings you to therapy, I offer my commitment and genuine care to help talk about and process current concerns or past experiences that continue to affect you. As a person- centred practitioner, the therapeutic relationship is at the foundation of my practice and I believe that working collaboratively within a non-judgmental, relaxed and empathic environment can help bring clarity, greater self-understanding, self-acceptance, promote a sense of personal agency and help recognise the capacity within to change unwanted thought or behaviour patterns.