What ‘less is more’ resonates most for you most today? We can so easily get caught up in doing all the things that we miss how much there is to benefit from slowing down.
Quite literally, when we are living in survival mode, task to task, we are basically trying to keep up and simply get the basics done to stay alive! However, when we can slow down and allow the expansiveness of space we are then able to access more peace, creativity and solutions at a pace that supports a way to thrive.
If you could literally thrive, what can you do less of to achieve more of?
• less busy things, more that directly impacts your outcomes and the results you want
• less judgement, more compassion, including for yourself!
• less hinting or blame, more clear communication, set your standards where you want them
• less frustration, more presence – ahhhhhh
• less chasing time, more in the moment
• less waiting, more aligned actions for you
• less procrastination, more clarity about what is important to you
• less hustle, more flow
• less worry, more trust in yourself
We live in a world of more: more this, more that…. Wanting and doing more can rule our overthinking minds! What if you took your overall sense of wellbeing into consideration? What does that want for you?
Doing more doesn’t always mean getting more of what we want or meeting goals and living in harmony with our values. Over time this leads to a disconnection not only with ourselves, but a disconnection to what it is that matters the most to us.
How can you feel more connected and aligned to the things that are most important to you? Which of the ‘less is more’ examples above can you benefit from?
With this as a starting point, what conscious choices can you make to adopt a new approach that supports:
- How you want to feel?
- What you want to experience in your life?
Less is more, when you give yourself the space to experience a new pace. And it starts with you….
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