Accepting new clients
Hi! I’m Tameeza, pleased to meet you. I am a psychotherapist and counsellor, working with adults who feel unhappy, worried, lonely, empty or dissatisfied with their life.
Some of the issues I work with include anxiety and depression, people-pleasing, self-esteem and confidence issues, imposter syndrome, relationship difficulties, loneliness, bereavement and grief.
I work collaboratively with you, at your pace throughout, to discover what might be causing you to feel dissatisfied or unhappy with your life.
I help people who may be experiencing depression, frustration, emptiness or dissatisfaction with their lives to reach a place of understanding of themselves and to find contentment and peace of mind.
I also support individuals who appear outwardly successful but secretly fear being exposed, empowering them to transition from anxiety and misery to self-confidence and belief in their abilities.
I specialise in working with individuals in the creative, media and entertainment sectors, including music, theatre, television, and radio, as well as celebrities and public figures. With over 30 years of experience as an accountant and occasional PA for high-profile clients, I have a unique insight into the expectations of being in those industries.
I am rooted in psychodynamic principles, which means using past events to understand what is getting in the way today. The insights we experience from that can lead to a different way of thinking about life and bring about positive change. I also use other techniques as appropriate as no two people are the same.
Who I work with
I work with adult individuals (18+) and groups for short term and open-ended therapy as well as for one-off check in sessions.
How I work
I practice face to face in Chiswick and online via Zoom or Skype. I work flexibly too, offering a mix of the two when necessary.
Fees per hour
My fees for individuals are £80.00 for a 50 minute session.
For groups, my fees are determined by the requirements of the group.
In the first instance, please get in touch and we can have an introductory 30 minute session to explore if we are a good fit for each other as our therapeutic relationship is the foundation for successful therapy. Privacy, discretion and confidentiality is a given, and people who meet me say I’m warm, supportive and containing with a calming presence.
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